Abba poemen sayings on anger

Abba Poemen, also known as Abba Poemen the Great, was a Christian monk and early Desert Father who lived in the 4th century. He is known for his wisdom and teachings on spiritual matters, including anger. Here are some sayings attributed to Abba Poemen on the topic of anger:

1. "Do not be angry, for anger leads to sin."

2. "When anger arises, do not act hastily, but take time to calm your spirit."

3. "Anger is like a fire that consumes the soul. Let it be extinguished with the water of patience and humility."

4. "The one who is quick to anger is like a city without walls, vulnerable to attack from the enemy."

5. "Do not let anger control you, but rather, strive to control your anger."

6. "Anger is a sign of weakness, while patience is a sign of strength."

7. "The one who can conquer their own anger is greater than the one who can conquer a city."

8. "Let your heart be filled with love and compassion, rather than anger and resentment."

9. "When you feel anger rising within you, remember the words of the Lord: 'Blessed are the peacemakers.'"

10. "Do not let the sun go down on your anger, but seek reconciliation and forgiveness before the day is over."

These sayings reflect Abba Poemen's teachings on the destructive nature of anger and the importance of cultivating virtues such as patience, humility, and love in order to overcome it.

Above is Abba poemen sayings on anger.