Anti anxiety sayings
1. "Worrying does not take away tomorrow's troubles, it takes away today's peace."
2. "You can't control everything. Sometimes you just need to relax and have faith that things will work out."
3. "Anxiety is like a rocking chair. It gives you something to do, but it doesn't get you anywhere."
4. "Breathe. You're going to be okay. Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too."
5. "The only way to get through it is to go through it."
6. "You are stronger than your anxiety."
7. "Don't believe everything you think."
8. "Anxiety is a feeling, not a fact."
9. "Just because you're struggling doesn't mean you're failing."
10. "You are not alone in this. I am here for you."
Above is Anti anxiety sayings.
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