Anxiety relief sayings

1. "Just breathe, everything will be okay."

2. "You are stronger than your anxiety."

3. "This too shall pass."

4. "Worrying does not take away tomorrow's troubles, it takes away today's peace."

5. "You are not alone in this battle."

6. "Focus on the present moment, not the past or future."

7. "You have the power to overcome your anxiety."

8. "It's okay to not be okay, but it's not okay to give up."

9. "You are capable of handling whatever comes your way."

10. "Take one step at a time, and remember to be kind to yourself."

Above is Anxiety relief sayings.

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