Bob roth sayings there are no mistakes
Bob Roth, a meditation teacher and author, often emphasizes the idea that there are no mistakes in meditation. This means that there is no right or wrong way to meditate, and that even if you feel like you are not doing it perfectly, you are still benefiting from the practice. This philosophy encourages practitioners to let go of self-judgment and perfectionism, and instead focus on being present and open to the experience of meditation.
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