Buddha sayings on meditation

1. "Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine."

2. "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."

3. "To understand everything is to forgive everything."

4. "Meditation is the only way you can grow... because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place."

5. "Meditation is the key to the inner treasure."

6. "Meditation brings you closer to your true self – all your worries and troubles will disappear."

7. "Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity."

8. "Meditation is the tongue of the soul and the language of our spirit."

9. "The mind is everything. What you think you become."

10. "Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness."

Above is Buddha sayings on meditation.

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