Buddhist sayings on anger

1. "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." - Buddha

2. "Conquer anger with non-anger. Conquer badness with goodness. Conquer meanness with generosity. Conquer dishonesty with truth." - Dhammapada

3. "Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten." - Buddha

4. "You will not be punished for your anger, you will be punished by your anger." - Buddha

5. "When a person's speech is full of anger, it is because they are suffering deeply." - Thich Nhat Hanh

6. "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

7. "In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves." - Buddha

8. "Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." - Buddha

9. "Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free." - Thich Nhat Hanh

10. "Hatred does not cease by hatred, but only by love; this is the eternal rule." - Buddha

Above is Buddhist sayings on anger.

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