Comforting sayings for someone with anxiety
1. "You are strong enough to overcome this."
2. "Take a deep breath and remember that this feeling will pass."
3. "You are not alone in this, I am here to support you."
4. "You are capable of handling whatever comes your way."
5. "It's okay to not be okay, but remember that you are loved."
6. "Focus on the present moment and let go of worries about the future."
7. "You are brave for facing your fears and seeking help."
8. "You are worthy of peace and happiness."
9. "You have the power to control your thoughts and emotions."
10. "You are not defined by your anxiety, you are so much more than that."
Above is Comforting sayings for someone with anxiety.
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