Dalai lama sayings about worry

Here are some quotes from the Dalai Lama about worry:

1. "If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever."

2. "Remember that sometimes not getting what you want is a wonderful stroke of luck."

3. "Spend some time alone every day. Remember that silence is sometimes the best answer."

4. "The purpose of our lives is to be happy."

5. "The more you are motivated by love, the more fearless and free your actions will be."

These quotes emphasize the importance of staying present, letting go of worries, and focusing on love and happiness.

Above is Dalai lama sayings about worry.

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