Daniel plan sayings

The Daniel Plan, a faith-based wellness program created by Pastor Rick Warren, Dr. Mark Hyman, and Dr. Daniel Amen, includes several key sayings that are central to its philosophy. Some of these sayings include:

1. "God created it. Jesus died for it. The Spirit lives in it. Shouldn't you take care of it?"

2. "Change your mind, change your health."

3. "Focus on progress, not perfection."

4. "Eat real food. Not too much. Mostly plants."

5. "Exercise is a celebration of what your body can do, not a punishment for what you ate."

6. "Health is a journey, not a destination."

7. "Small changes lead to big results."

8. "Community is the cure for most of what ails you."

9. "Healthy living is a marathon, not a sprint."

10. "You are worth it."

Above is Daniel plan sayings.

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