Dietitian sayings
1. "You are what you eat."
2. "Food is fuel for your body."
3. "Eat the rainbow - colorful fruits and vegetables are key to a healthy diet."
4. "Moderation is key - enjoy your favorite treats in moderation."
5. "Listen to your body's hunger and fullness cues."
6. "Make small, sustainable changes for long-term success."
7. "Healthy eating is a lifestyle, not a temporary diet."
8. "Focus on nourishing your body with whole, nutrient-dense foods."
9. "Don't skip meals - fuel your body consistently throughout the day."
10. "Stay hydrated - water is essential for overall health."
Above is Dietitian sayings.
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