Dr now sayings

1. "You have to make a decision to change your life."

2. "You have to be willing to put in the work to see results."

3. "You can't keep making excuses for your unhealthy habits."

4. "Your health is in your hands, you have the power to make a change."

5. "You have to take control of your eating habits and start making better choices."

6. "Don't let fear or doubt hold you back from reaching your goals."

7. "You have to be committed to making lasting changes for your health."

8. "Every step you take towards a healthier lifestyle is a step in the right direction."

9. "You have to believe in yourself and your ability to make positive changes."

10. "Remember, it's never too late to start taking care of your health."

Above is Dr now sayings.

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