Goenka sayings
Here are some popular sayings by S.N. Goenka, a renowned teacher of Vipassana meditation:
1. "The art of living is to live in the present moment."
2. "The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment."
3. "Meditation is accepting this moment and living every moment totally with depth."
4. "Change yourself, change the world."
5. "Vipassana is a universal remedy for universal problems and has nothing to do with any organized religion."
6. "The path of Dhamma is the path of truth, the path of nature. It is a universal remedy for universal problems."
7. "The real art of living is to bring the mind back to the present moment."
8. "Vipassana is a practical way to solve the problems of the mind, to eradicate suffering."
9. "Meditation is a journey to the center of our own being."
10. "The essence of Vipassana is to see things as they really are."
These sayings reflect the teachings and philosophy of S.N. Goenka and the practice of Vipassana meditation.
Above is Goenka sayings.
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