Helping anxiety sayings
1. "Worrying does not take away tomorrow's troubles, it takes away today's peace."
2. "Anxiety is like a rocking chair. It gives you something to do, but it doesn't get you anywhere."
3. "You are braver than you believe, stronger than you seem, and smarter than you think."
4. "Just breathe. You are strong enough to handle your challenges, wise enough to find a solution, and capable enough to overcome any obstacle."
5. "Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future."
6. "You can't control everything. Sometimes you just need to relax and have faith that things will work out."
7. "Anxiety is a thief. It steals your present moments and robs you of joy. Don't let it."
8. "You are not your anxiety. You are the brave soul that conquers it every day."
9. "The only way out is through. Keep going, you are stronger than you think."
10. "You have survived 100% of your worst days. You are strong, resilient, and capable of overcoming anything that comes your way."
Above is Helping anxiety sayings.
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