Judo sayings

1. "Jita Kyoei" - Mutual benefit and welfare

2. "Seiryoku Zenyo" - Maximum efficiency, minimum effort

3. "Ju no ri" - Principle of gentleness

4. "Shin Gi Tai" - Mind, technique, body

5. "Kuzushi" - Breaking the opponent's balance

6. "Tsukuri" - Positioning and preparation

7. "Kake" - Execution of the technique

8. "Shizen tai" - Natural posture

9. "Mushin" - No mind, a state of mental clarity

10. "Shinbun no ippo" - One step ahead of the opponent

Above is Judo sayings.

Sayings sweet dreams

Sweet dreams, may your sleep be peaceful and your dreams be filled with happiness.

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