Marj barstow sayings

Marj Barstow was a renowned teacher of the Alexander Technique, a method for improving posture and movement. Some of her famous sayings include:

1. "You can't do something you don't know if you keep doing what you do know."

2. "Change involves carrying out an activity against the habit of life."

3. "If you don't know what you're doing, you can't do what you want."

4. "You can't do less, you can only do more efficiently."

5. "The right thing to do is the thing that helps you do the right thing."

6. "The body is a self-correcting organism if you give it a chance."

7. "The means are the end in the process of change."

8. "The head leads and the body follows."

9. "You can't change a habit by trying to stop it. You have to change it by doing something else."

10. "The body is the instrument of the mind."

Above is Marj barstow sayings.

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