Mental health quotes and sayings

1. "You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a negative person. It makes you human." - Lori Deschene

2. "You are allowed to be both a masterpiece and a work in progress simultaneously." - Sophia Bush

3. "It's okay to not be okay; it's not okay to stay that way." - Unknown

4. "Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity." - Unknown

5. "You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle." - Julian Seifter

6. "Healing doesn't mean the damage never existed. It means the damage no longer controls our lives." - Akshay Dubey

7. "You are stronger than you think. You have survived all of your challenges up to this point, and you will survive whatever comes next." - Unknown

8. "You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest." - Morgan Harper Nichols

9. "You are allowed to feel your feelings. You are allowed to take up space. You are allowed to ask for help. You are allowed to prioritize your mental health." - Unknown

10. "You are not alone. You are not a burden. You are not a failure. You are loved. You are worthy. You are enough." - Unknown

Above is Mental health quotes and sayings.

Beautiful birthday sayings

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Time is important sayings

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Sayings red and green

Seeing red and green with envy

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