Mindfulness sayings
1. "Be present in all things and thankful for all things." - Maya Angelou
2. "The present moment is the only moment available to us, and it is the door to all moments." - Thich Nhat Hanh
3. "Mindfulness is the aware, balanced acceptance of the present experience." - Sylvia Boorstein
4. "In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go." - Jack Kornfield
5. "The little things? The little moments? They aren't little." - Jon Kabat-Zinn
6. "The best way to capture moments is to pay attention. This is how we cultivate mindfulness." - Jon Kabat-Zinn
7. "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future." - Thich Nhat Hanh
8. "Wherever you are, be there totally." - Eckhart Tolle
9. "The only way to live is by accepting each minute as an unrepeatable miracle." - Tara Brach
10. "Mindfulness isn't difficult, we just need to remember to do it." - Sharon Salzberg
Above is Mindfulness sayings.
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The author of their own sayings is the individual who creates and expresses their own thoughts, ideas, and beliefs through words and phrases. This person is responsible for crafting original and meaningful statements that reflect their unique perspective and voice.