Natural birth yoga sayings

1. "Trust your body, it knows how to birth."

2. "Breathe through the waves of labor, like the ebb and flow of the ocean."

3. "Find your strength in the stillness of your mind."

4. "Surrender to the process, let go of fear and embrace the power within you."

5. "Each contraction brings you closer to meeting your baby."

6. "Connect with your breath, connect with your baby."

7. "Your body is designed for this, you are strong and capable."

8. "Embrace the intensity, for it is a sign of your inner power."

9. "Inhale courage, exhale fear."

10. "As you birth your baby, you are also birthing a new version of yourself."

Above is Natural birth yoga sayings.

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