Nervous breakdown sayings
1. "When you feel like you're falling apart, remember that sometimes breakdowns are necessary for breakthroughs."
2. "It's okay to not be okay. Healing takes time, and it's okay to take a step back and focus on yourself."
3. "You are stronger than you think. This breakdown is just a temporary setback, not a permanent defeat."
4. "In the midst of chaos, there is also opportunity for growth and renewal."
5. "Sometimes you have to break down in order to break through to a better version of yourself."
6. "This too shall pass. You are not defined by your breakdown, but by how you rise from it."
7. "It's okay to ask for help. You don't have to go through this alone."
8. "You are not alone in your struggles. Reach out to loved ones for support and guidance."
9. "Remember, the darkest nights produce the brightest stars. Your breakdown is just a stepping stone to a brighter future."
10. "You are resilient and capable of overcoming this. Take one day at a time and be gentle with yourself."
Above is Nervous breakdown sayings.
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Hit it and quit itTap it and gap itSmash it and dash itBang it and hang itCrush it and flush it
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