Old sayings and where they came from

1. "An apple a day keeps the doctor away": This saying dates back to 1866 and was first recorded in the publication Notes and Queries. The idea behind this saying is that eating healthy foods, like apples, can help prevent illness and keep you healthy.

2. "Bite the bullet": This saying originated during the 19th century when soldiers were given a bullet to bite on during surgery to help distract them from the pain. It is now used to mean facing a difficult situation with courage and determination.

3. "Don't cry over spilled milk": This saying dates back to the 17th century and is thought to have originated in England. It means not to worry about things that have already happened and cannot be changed.

4. "A penny for your thoughts": This saying dates back to the 16th century and was first recorded in a book by John Heywood. It is a way of asking someone what they are thinking about or what is on their mind.

5. "Actions speak louder than words": This saying dates back to the 18th century and is often attributed to Abraham Lincoln. It means that what a person does is more important than what they say.

These are just a few examples of old sayings and their origins. There are many more sayings that have been passed down through generations and have interesting histories behind them.

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