Therapist sayings

1. "You are not alone in your struggles."

2. "It's okay to not be okay."

3. "You have the strength to overcome this."

4. "Self-care is not selfish."

5. "Progress, not perfection."

6. "You are worthy of love and acceptance."

7. "It's important to set boundaries for your well-being."

8. "You are capable of change and growth."

9. "Be kind to yourself, you're doing the best you can."

10. "Your feelings are valid and deserve to be acknowledged."

Above is Therapist sayings.

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