Buddhist sayings about anxiety
1. "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha
2. "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." - Buddhist proverb
3. "The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." - Buddha
4. "Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free." - Thich Nhat Hanh
5. "You will not be punished for your anger; you will be punished by your anger." - Buddha
6. "The root of suffering is attachment." - Buddha
7. "Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day." - Buddha
Above is Buddhist sayings about anxiety.
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