Does gargling after acidic sayings help prevent dental erosion
Gargling with water after consuming acidic foods or beverages can help to neutralize the acids in your mouth and reduce the risk of dental erosion. However, it is important to wait at least 30 minutes after consuming acidic substances before brushing your teeth, as brushing immediately after can actually contribute to enamel erosion. Additionally, maintaining good oral hygiene practices such as regular brushing and flossing, as well as visiting your dentist regularly, are important for preventing dental erosion.
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An ounce of practice is worth more than tons of preaching.
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