Expressions and sayings for stress reactions in the body

1. "My heart is racing."

2. "I feel like a knot in my stomach."

3. "I have a tension headache."

4. "I'm clenching my jaw."

5. "I feel like I'm going to explode."

6. "My hands are shaking."

7. "I have a lump in my throat."

8. "I feel like I can't catch my breath."

9. "My muscles are tight and sore."

10. "I'm sweating bullets."

Above is Expressions and sayings for stress reactions in the body.

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