How to keep fit article sayings

Here are some common sayings related to keeping fit and maintaining a healthy lifestyle:

1. "A healthy outside starts from the inside."

2. "You don't have to be great to start, but you have to start to be great."

3. "Don't wish for it, work for it."

4. "Sweat is fat crying."

5. "The only bad workout is the one that didn't happen."

6. "Take care of your body. It's the only place you have to live."

7. "Exercise is a celebration of what your body can do, not a punishment for what you ate."

8. "Fitness is not about being better than someone else, it's about being better than you used to be."

9. "The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."

10. "Your body can stand almost anything. It's your mind that you have to convince."

These sayings can serve as motivation and inspiration to help you stay on track with your fitness goals.

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