Loving kindness meditation phrases and sayings
1. May I be happy.
2. May I be peaceful.
3. May I be healthy.
4. May I live with ease.
5. May I be filled with love and compassion.
6. May I be free from suffering.
7. May I be safe and protected.
8. May I be strong and resilient.
9. May I be kind and gentle with myself.
10. May I be open to the beauty of life.
11. May I be grateful for all that I have.
12. May I be a source of light and love for others.
13. May I be at peace with myself and others.
14. May I be forgiving and understanding.
15. May I be connected to the present moment.
16. May I be free from fear and anxiety.
17. May I be filled with gratitude and joy.
18. May I be a beacon of love and kindness in the world.
19. May I be patient and compassionate with myself and others.
20. May I be a source of healing and comfort for those in need.
Above is Loving kindness meditation phrases and sayings.
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