Quotes and sayings about mental illness

1. "Mental health...is not a destination, but a process. It's about how you drive, not where you're going." - Noam Shpancer

2. "Your illness does not define you. Your strength and courage does." - Unknown

3. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear." - C.S. Lewis

4. "It's okay to not be okay; it's not okay to stay that way." - Unknown

5. "The only thing more exhausting than having a mental illness is pretending like you don't." - Unknown

6. "You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle." - Julian Seifter

7. "Mental health is just as important as physical health." - Unknown

8. "Sometimes the people around you won't understand your journey. They don't need to, it's not for them." - Joubert Botha

9. "You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a negative person. It makes you human." - Lori Deschene

10. "It's okay to feel unstable. It's okay to disassociate. It's okay to hide from the world. It's okay to need help. It's okay not to be okay. Your mental illness is not a personal failure." - Unknown

Above is Quotes and sayings about mental illness.

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