Sayings about overcoming anxiety

1. "Worrying does not take away tomorrow's troubles, it takes away today's peace."

2. "Anxiety is like a rocking chair. It gives you something to do, but it gets you nowhere."

3. "You must do the thing you think you cannot do." - Eleanor Roosevelt

4. "Fear is only as deep as the mind allows." - Japanese Proverb

5. "The only way to overcome fear is to face it head-on."

6. "Anxiety is a thief. It steals your present moments and fills them with worry about the future."

7. "Courage is not the absence of fear, but the triumph over it." - Nelson Mandela

8. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

9. "Anxiety is a prison you live in, but courage is the key to set you free."

10. "Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future." - Deepak Chopra

Above is Sayings about overcoming anxiety.

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