Zen sayings for people being depressed

1. "Let go of the past, let go of the future, and focus on the present moment."

2. "In the midst of darkness, find the light within yourself."

3. "The only way out is through."

4. "Embrace your struggles, for they are the stepping stones to your growth."

5. "You are not your thoughts; you are the observer of your thoughts."

6. "Find peace in the chaos, for it is within you."

7. "Happiness is not found in external circumstances, but in the acceptance of what is."

8. "Just as the lotus blooms in muddy waters, so too can you rise above your challenges."

9. "Your worth is not defined by your achievements or failures."

10. "Remember, the darkest nights produce the brightest stars."

Above is Zen sayings for people being depressed.

Toddler quotes and sayings

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Cute bday sayings

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Penguin love sayings

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Extremely funny quotes sayings

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Awesome and funny sayings

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