Repeatable sayings to keep me calm

1. "This too shall pass."

2. "Take a deep breath and let it go."

3. "Stay present and focus on the now."

4. "I am in control of my thoughts and emotions."

5. "Everything happens for a reason."

6. "I choose peace over worry."

7. "I am strong and capable of handling this."

8. "Inhale confidence, exhale doubt."

9. "I am enough just as I am."

10. "Trust the process and have faith in yourself."

Above is Repeatable sayings to keep me calm.

Thank you for your hospitality sayings

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